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Do you want to make lasting change in your health and wellness?

Do you want to make this change from a sense of peace and contentment?

Do you want to make change in a way that fun?

At Soul Candy we believe that making change from a place of self love is the best way to create the life you desire.  Research shows that making change through self acceptance and celebrating ones strengths is the most sustainable approach to creating the life you want.

At Soul Candy we can support your Self Love journey through individual one one on coaching.  If you are interested in one on one coaching, reach out via the contact page.

We also offer a self paced workbook that helps guide your Self Love journey through inspiration and exercises. Go to the shop tab to pick up this workbook.

Check out our blog posts below for empowering and inspiring posts to support your journey to be fun filled and joyful.


The emotional dimension recognizes awareness and acceptance of one’s feelings. It allows you to gain an understanding of your feelings, thoughts, and behaviors. Emotional wellness suggests that you take an optimistic and realistic approach to your feelings. Gaining emotional wellness will allow you to create healthy relationships with others.

Take time to understand your thoughts, feelings, and behaviors. 

From The Blog


Be My Guest

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February 14, 2013