Are you feeling stuck and uninspired in your workouts?

Are you wondering what your WHY is for exercise and struggling to find motivation?

Do you want to feel empowered to move your body and find the strength you possess inside of you?

At Soul Candy we want to inspire you to move.  We want to help you find your WHY and inspire you with exercise moves, workout inspiration and our own journey of how we overcame our personal blocks around physical movement.

Check out our blog posts, videos and pictures to get yourself inspired to move.


To truly live the life we are meant to we must take care of the beautiful machines we have been give – our bodies. We want to inspire you to see what your body can do, to feel comfortable in our own skin and to have the best physical health possible.

From The Blog